Even the best of us can feel unmotivated at times. Sometimes we get so stuck into a slump that even thinking about making a positive move in the right direction seems to be too difficult.Details
Nearly every Friday you will see me post a standard #flexfriday picture on Instagram (www.instagram.com/misschloemaxwell). From here on I would like to welcome you to my #dontgiveafarkfriday. As my journey changes direction I no long strive for a six pack, a shredded physique or the notion of having to look a certain way to fit in, be confident or be happy.Details
When it comes to competing you would think preparing for a fitness competition would be the hardest of the journey right? Unfortunately for most this is not the case. Post comp blues. Is this a “thing”. Does it actually exist?
To be honest I’m not sure if it’s a “thing” but it sure as hell exists.Details